As always, diets, consumption of sweets and sugar in General, prohibit. But many people do not want to have to put up with him. And it's no wonder. For most people, a life without sweet is bad. In the case of a Person in a bad mood, sometimes even Depression, begins. The fact that for many, it is one of the most important joys in life and it is difficult to deny it immediately.
But not so bad Alternative to sugar is still present. A product to recommend get rid of excess weight, called honey. He is not less sweet than sugar, and has a large number of useful properties.
At first glance, honey and lose weight – two incompatible concepts. But it is not so. Unlike sugar, honey for weight loss helps in the elimination of free radicals from the body of the people, because they have a negative effect on his health.
Honey for weight loss a positive effect on the health of the entire organism, thereby increasing the nutrients that are so important during weight loss. Often, on hungry diets the deterioration of health, fatigue, weakness, apathy is. In the honey diet is excluded.
The advantage of honey over sugar is that honey for weight loss caused increased appetite, and a low glycemic index, and this is very positive for the health and loss of excess weight.
Of course, such a diet is very attractive for the sweet tooth. But it should be remembered that this food is able to cause serious allergic reactions. Because the tendency to Allergy is the most important contraindication for the observance of such a diet. If you have Diabetes, such a diet is strictly forbidden, since glucose contains.
In case of problems with the gall bladder, the use of the described product is not recommended.
Pregnant women should refrain from honey Wraps. Breastfeeding may slimming no honey on an empty stomach, and in General in food and even more beverages that are recommended in the case of the honey drink diet.
Drinks for slimming
Each diet is recommended to drink more water because it is useful for the body. Honey, no exception during the completion of the required beverage to drink. Try removing the following recipes with honey:
- Ginger – 20 GM.
- Honey – 20 GM.
- Lime – a 20 GM.
- Water – 1 Liter.
Preparation: peel the ginger, chop them, put them on the bottom of the cookware for cooking. Add honey and everything with boiling water, then add lime juice.
This is a drink to lose weight with honey drink in the course of the day. Ginger with honey for weight loss speeds up the metabolism and helps burn the excess fat in the body.
With lemon and ginger
Is the same as the first, but instead of lime of lemon added.
Ginger with lemon and honey for weight loss to drink during the day. Each day, you must drink at least a Liter.
All known fat-burning effect of cinnamon. If you mix the cinnamon with a little honey, a very tasty drink is the result. Cinnamon with honey is an excellent remedy for weight loss.
- Honey – 2 Teaspoons
- Cinnamon – half a teaspoon.
- Water – 250 ml — it is recommended before bedtime
A glass of water, cinnamon, infusions type, in chilled drink, add two teaspoon of honey.
- Honey – one tablespoon in 100 milliliters of water
- Lemon – 10 Drops Of Juice, 100 Milliliters Of Water.
All pour the warm (not hot!) boiled water. Lemon and honey for weight loss should drink in the morning, it has a high energy effect.
Honey and water
These two ingredients is not to enumerate necessary. You can change and your number, but the ratio-to-note ratio: 2 teaspoon in 100 milliliters of water.
The manufacturing process is very simple: the two ingredients to mix and drink throughout the day.
Water and honey for weight loss is very important for the cleaning of the body is detoxified very effectively and fight with weakness and poor health, which sometimes appears during a cleansing diet.
Tea with honey
You can use black or green tea with honey for weight loss, you should add honey instead of sugar, 2 teaspoons 250 grams of tea.
At best you drink the tea to lose weight with honey before going to bed, although it is possible, and in the course of the day. Tea with honey for weight loss is not only a delicious drink, it has a high effect against colds.
Not only drinks are useful for burning extra pounds. Very effective mustard with honey for weight loss, cooked in a Sauce.
- Mustard 100 Grams.
- Honey – 120 Grams.
- Soy Sauce – 2 Tablespoons.
- The onion is a small onion.
- Ginger 15-20 Grams.
Preparation: place the onion and ginger Multiquick hand blender, until the condition of the mash. Honey and mustard mix, season with soy sauce and add the ingredients to the previous chopped.
Sauce can be refilled with meat and fish specialities.
Honey, heat it up slightly and add your favorite essential oils. All mix well and use for the Massage of problem zones.
Baths for slimming
Bathroom Number 1. In the hot bath, dissolve two tablespoons of honey. Take a bath thirty minutes. The effect of honey bath should be every day, for two weeks.
This Anti-Cellulite bath, it greatly speeds up the blood circulation, promotes the burning of fat. Even after two or three applications you can see the first result.
Bathroom No 2. 100 G of warmed honey with milk, mix favorite essential oil. Pour the mixture in hot water, is located in the bathroom no less than thirty minutes.
This bath promotes the rejuvenation and moisturizing of the skin.
Mustard — Honey Wrap. A tablespoon of Dijon mustard in the same two spoons of honey. Mixture RUB the problem areas (abdomen, thighs, calves). Minimized space wrap welded transparent film. After half an hour rinse with warm water. If a very strong burning sensation and could not resist, then rinse the mixture should be much earlier.
The second recipe Wraps. Required: two tablespoons of heated honey, and vinegar in same quantities. Mix the ingredients. Apply the mixture on the problem areas. Problem Wrap Film. The applied mixture, in an hour and wash off.Wraps are very effective on all stages of Cellulite. Slim Spa-wrap-with honey promotes weight loss. Improves the appearance of the skin.
Honey can not only for losing weight. Masks, the inflammation promote to the following recipes, the rejuvenation of the skin and fight.
Honey mask for the face.
- Honey – a teaspoon.
- Castor oil – a teaspoon.
- Mayonnaise – a tablespoon.
- Lemon juice – a teaspoon.
Preparation and application: honey, heat it up and mix with remaining ingredients. A thick layer of Wraps and keep for 20 minutes.
This mask, as well as possible, suitable for aging skin, it is noticeably smooths and tightens it.