The application of natural remedies for weight reduction is an effective way to lose weight, which is proven by many people on several occasions. The only disadvantage of this method is the need for prolonged application of the tinctures of herbs, a visible result not come so quickly. You should know that the application of medicinal plants to lose weight can have a strong medical effect, and contraindications. Therefore, before the application of the means of folk medicine for the elimination of obesity, a qualified person should be consulted.
Any drug weed has specific properties, therefore, a weight reduction herb is to use a holistic effect on the body acting and promoting weight loss.
Herbs that suppress the appetite, promote the filling of the stomach (stretching) or mucous membrane forming the film on the walls. Here are some algae (Spirulina), flax seed, marshmallow root, Angelica archangelica.
Herbs to support the elimination of toxins and excess fluid from the body. This includes leaves, cranberries, burdock, horsetail, bear ears, birch leaves, etc. it should be noted that when taking the herb, the diuretic properties, you should drink plenty of fluids to prevent dehydration.
Herbs that have a stimulating effect on the digestive system. Such herbs have a laxative effect and promote the cleaning of the intestine of toxins and other substances, the appearance is harmful for the body, prevent constipation, and is the constant companion of dieters. These include herbs, tree bark, anise, caraway, fennel lazy.
Herbs for the promotion of the development of the bile. Such plants perform the normal function of the gall bladder and the liver, stimulates digestion (dandelion, barberry, thoroughwax, Helichrysum, corn columns).
Herbs, which the consumption of calories by the body (ginger, turmeric, rosemary). But in this case, the use of such herbs is leads to an increased appetite. The disadvantage of your application, an increased appetite.
Dandelion root and burdock root stimulate the metabolism in the body.
The people's recipes herbal teas for weight loss.
Pour two tablespoons of herbal mixture of yarrow and St. John's wort 10 G, 500 ml of boiling water. Close the lid, wrap a towel and leave for thirty minutes. This Infusion should be read in the course of the day, dividing it into three or four stages
You can mix three parts of buckthorn bark, and coriander, and four parts of licorice root and Liszt, grape its, by two parts grass knotweed, Viola Tricolor, and leaves of the bear. Take a tablespoon of the herbal mixture overnight in the brewed Cup of boiling water. On the morning of the infusion strain and drink. This procedure should be used daily for a month. This infusion cleanses the body and helps to reduce the appetite.
You take and mix flower 25 G of birch buds, chamomile flowers, St. John's wort and straw, then pounded in a mortar. Then a tablespoon of the resulting powder concoction porcelain half Liter of boiling water, leave for about fifteen minutes. This kind of infusion in the morning and in the evening each 200 ml with the addition of a teaspoon of honey should be drinking. In the evening, after consumption of this Infusion nothing and drink you must not eat.
Mix 20 G of chicory root, 15 G of buckthorn bark, fruits, parsley, dandelion leaves, corn 10 G of peppermint, and yarrow. The received mix RUB, take a tablespoon of raw materials, and in the night pour half a Liter of boiling water. In the morning strain the Infusion. In the case of strong obesity degree of this infusion, you should drink half a Cup 3 times a day for half an hour before meals. The duration of intake is one and a half to two months.
Take equal parts of black elderberry flowers, chamomile, Linden flowers, fennel, mint and put in an enamel bowl, then pour the boiling water in a ratio of 1 part of the raw material to 20 parts water. Place in a water bath for 15 minutes, then the broth is filtered and cooled. Take this broth 2-3 times per day should be made up to 200 ml. The duration of intake is eight to ten weeks.
Combine 40 G of St. John's wort, 20 G of Alga Cystoseira bearded, then two tablespoons of the mixture boil 500 ml of boiling water and put in a water bath. After 15 minutes, remove the broth and leave for an hour, then strain the broth and take 200 ml 3-4 times per day.
Combine 50 G of yarrow, 25 G of Cystoseira bearded, 20 G of buckthorn bark and 5 G of Juniper. Take two tablespoons of preserved herb mixture, and boil half a Liter of boiling water. 15 minutes in a water bath. Once the Infusion has cooled, strain and take 200 ml of Cup 3-4 times a day. The adoption of such an Infusion should be combined with the use of eggplant, as eggplant caviar, cucumbers, cabbage, zucchini, apples.
Take 10 G of corn stigmas pour a glass of boiling water, infuse, strain and drink in the morning on an empty stomach half an hour before the meal. The Infusion of corn stigmas promotes bile secretion, diuretic effect, eliminates swelling. To drink for lowering cholesterol in the blood corn oil 1 tablespoon 3 times a day for three weeks.
Baths to enhance the effect of slimming.
For more effective results in weight loss additionally, herbal bath.
Bath from goose finger herb for weight loss.
On 10 litres of water you will need 50 — 100 G goose finger herb in dry Form. You put the bucket on the fire, five, take ten minutes after the boil from the stove.
Bath from collecting herbs for weight loss.
You can mix three parts of dried Viola Tricolor and buckthorn bark, two parts of licorice root, rhizomes of couch grass and grass smartweed. Take four tablespoons of the resulting mixture of herbs and pour a Liter of boiling water, in a fire. 15 minutes after the boil remove from the heat and strain. Add this Infusion daily in the prepared pan. Of course the adoption of such baths is 10-15 procedures.
Birch bathroom for slimming.
This bath has to resolve the ability to fat deposits. In addition, the water-salt-metabolism and improves the capillary blood supply. For the baths can be used as leaves and young stems, and juice. In the finished Form of the birch leaves in the pharmacy. If you decide to prepare the raw material itself, this is best done in the spring. For the bath tub 600 G raw birch pour three liters of boiling water, put on the fire and bring to a boil, then drain and add to the bath.
Bath with Oregano for weight loss.
Bath with Oregano helps to improve blood circulation and strengthens the process of sweating, so that you are efficient in weight loss. For the preparation of a bath should be 400 grams of the dried Oregano, pour five gallons of water on the fire and bring to a boil. Then remove from the heat and drain. Add in the daily acceptance of the bath. The effective amount of such baths is between ten to fifteen.
Lime bath for losing weight.
This bath has an excellent diaphoretic effect of saline, and promotes the burning of fat. For the preparation of lime-broth 300 G of each part of the tree (bark, buds, seeds, dried flowers, leaves), pour five liters of water, in fire. Once the broth is boiling, remove it from the stove, drain and place in the tub. A bath is best before bedtime and not more than fifteen minutes. The course is 14 procedures.
Salty-Soda bath for weight loss.
For the preparation of a bath, mix, add 100 grams of bicarbonate of soda and 300 grams of salt and water. Go a bath is best before bedtime. You take a bath not more than five to ten minutes, then rinse the body with warm water and lie under a warm blanket. If you don't go to such a bath before sleep, in bed, you should to the bathroom for at least an hour. This bath is effectively helps to lose weight and a diet to from the body of slag and toxins.
sinapi bath for losing weight.
For the preparation of a bath should dissolve 100 grams of mustard powder in one Liter of water, with a temperature of 36-38 degrees and add in the tub with water. A bathroom should not go longer than ten minutes, and preferably before the sleep. Then you need to thoroughly rinse the body with warm water and lay under the ceiling. An hour later, during which active leakage welding, you have to go dry the body and into the bed. To do such a Bad effective and in diseases of the upper respiratory tract and colds.
The folk recipes for weight loss.
Helps lose, weight delicious pineapple elixir, for its preparation, take a pineapple and cut with him the tip. Then the flesh of the fruit peel and pass through a meat grinder and mix with 500 ml of vodka. This mixture, place in a bowl with a lid and place in the refrigerator for two weeks. This Infusion should be three times per day during the meal. The most important is the extra pounds is to lose weight.
Effective to lose weight, daily drink a glass of water with the addition of two teaspoons of Apple cider vinegar. Be taken before eating.
A day in the morning before eating and at night before going to bed in a month, drink half a Cup of lukewarm water with the addition of a tablespoon of honey. In the morning, within two hours of taking nothing to eat. After the implementation of a course you can take a two-week break and return to the course.
Common home remedies for losing weight on the Basis of Apple and celery. For its preparation three parts of grated Apple should be able to mix with a portion of celery, add fine sea grated radish, and pour the yogurt. You can salt a little. This court must every day for a week for dinner.
The Rowan tree is also effective in the fight against obesity. Fresh Ash-juice or powder of the fruit to eat, you will have the ability to carbohydrates bind.
Corn Silk is known as a folk medicine for the reduction of appetite and weight loss. The broth is so: 10-15 grams of corn stigmas in the split state, you pour 300 ml of boiling water, in a water bath for half an hour. Then the broth strain and drink cooled three tablespoons every three hours before eating.
Seaweed also contributes to the reduction of appetite, as filling the stomach and intestines, it quickly saturates. However, due to the high content of iodine in its structure, it is contraindicated for people with Nephritis, some endocrine disorders, hemorrhagic diathesis, hypersensitivity to iodine.
Pumpkin is not only delicious vegetables, but also useful. It promotes the normalization of metabolism and cleanses the body of accumulated harmful substances. For the preparation of the miracle-means from the pumpkin three kilograms of pumpkin, it should take you clear of a peel and seeds and cut into pieces. Then add two sliced orange and lemon along with the shell. Add sugar to taste and cook in two steps at low heat. A very tasty dish to get for losing weight.
Rejection of salt, and daily showers (five to fifteen minutes, alternating every 30 with hot and cold water) also help in the reduction of weight.
The Sauna can also be useful in weight loss. But before you go there, should not eat a heavy meal. The temperature of the air should not be more than 90°C, with low humidity. After the steam bath not should immediately with cold water, because unless the process of sweating. In the bath you can drink berry extracts and fruit drinks, herbal teas, green tea, soft drinks or beer should be dispensed with. The first visit in the freshness Department head with a dry. Another approach to do the steam, before the body smear honey with salt in a ratio of 6:10, and a sheet wrapped, sitting there for five minutes. Then twenty minutes to sit, without sheets, and only afterwards to wash off the honey-hydrochloric acid mixture. This bath should be at each visit to the steam room.
The application of the following recipes and tips, in combination with a healthy lifestyle, will help get rid of excess weight, thereby improving health and appearance.